New Zealand
United States
Reformer Pilates Classes from $5 in Caloundra
All-day, expert-led on-screen classes that fit real life. For every fitness and experience level, including complete beginners.
No lock-in. Pause or cancel anytime.
"I love Pronto Pilates! I started seeing results very soon and I couldn't be happier. I love the idea of a self-run studio. The lessons are a lot clearer than any other class I've attended with an instructor. 10/10." Alessandra V.
How Are Classes From Just $5?
It's one of the first questions almost everyone asks.
Traditional reformer Pilates relies on live instructors. Pronto works differently.
Our expert instructors design, choreograph and film every class to a consistently high standard. Those classes are then delivered on-screen throughout the day.
That's the difference, and it's how we can offer expert-led reformer Pilates
from just $5, with up to 23 classes every day.
It's why Australians have already taken…One MillionPronto classes.
Always Front Row
One of the fastest ways to learn any physical skill is by watching and copying an expert. Every movement is demonstrated clearly on-screen. Every spring change is shown. Every instructor cue is clear and easy to follow. If you ever lose your place or become fatigued, simply look up. The screen is right there to help you get back on track.
Miss a cue or spring change, glance at the screen, jump back in. — Lynette M.
Expert Every Time
Every Pronto class is professionally designed, choreographed and filmed to a consistently high standard by expert instructors. Every class delivers the same clear, expert instruction, every time you train. No wondering who's teaching today. No hoping your favourite instructor isn't fully booked. Just expert instruction, on your terms.
Teachers elsewhere were hit and miss. Every Pronto class is consistent quality. — Courtney R.
Built Around Real Life
Life doesn't always run to a timetable. Sometimes you plan your week. Sometimes you decide at the last minute. Either way, with up to 23 classes every day, there's almost always a class waiting for you when you're ready. Whether you enjoy the energy of a busy group class, prefer a quieter session, or simply need Pilates to fit around work, family and everything else, Pronto gives you the freedom to train on your terms.
The flexibility of having classes running throughout the day makes it so much easier to fit workouts around work and family life. — Britt W.
Start Exactly Where You Are
New to reformer Pilates? Start with our 40-minute Orientation Class, designed especially for first-timers. You'll learn the basics alongside other people who are new to reformer Pilates too. Already experienced? Choose the class that matches your goals, whether you're looking for a challenging Open class, a Foundation class or a gentler Restore or Stretch session.
I was worried without an instructor, but the visuals and cues are so easy to follow. — Kami S.
Affordable Enough to Become a Habit
Traditional reformer Pilates often costs $25 to $50 per class. Pronto starts from just $5 because we've built a better way to deliver it, without compromising the experience. Instead of Pilates being an occasional treat, it becomes something you can realistically enjoy several times each week. That's how healthy habits are built.
Never tried reformer before this year. 150 classes in six months, almost every day. — Natasha H.
The cost of three classes elsewhere is the same as one month at Pronto. — Amelia T.
It's Pilates on your terms. Your budget. Your schedule. Your fitness level. Your goals. Your life.
Up to 23 classes daily
Expert-led every class
Every fitness & experience level welcome
New to Reformer Pilates? See What to Expect
Never tried reformer Pilates before? Take a quick look at how it works, so you know exactly what to expect before your first class.
Getting Started Is Easy
Whether you're brand new to reformer Pilates or already have experience, getting started is simple. Here's exactly what happens next.
Start Your Free 5-Day Trial
Enjoy five expert-led on-screen classes over five days, plenty of time to get a real feel for it. Your trial begins when you attend your first class, and you have 21 days to take that first one before it expires. If you love it, memberships start from just $5 a class.
We'll Guide You Every Step
As soon as you confirm your trial, we'll email simple step-by-step instructions to download the Pronto app, book classes, access the studio, and find parking. Everything is managed through the app, so you can book, reschedule or cancel whenever you like, right from your phone.
Start Exactly Where You Are
New to reformer Pilates? Join our 40-minute Orientation Class, or watch the short Orientation video before your first class, so you arrive confident. Already experienced? Choose the class that's right for your goals, from a challenging Open to a gentler Foundation, Restore or Stretch class.
Train on Your Schedule
With up to 23 classes every day from early morning, it's easy to fit Pilates around work, family and whatever else life throws at you. Book ahead, or decide at the last minute. The choice is yours.
Love It? Stay.
If you love Pronto, simply choose the monthly plan that best suits your lifestyle and budget, with classes from just $5. To activate your free trial, we simply keep a secure credit card on file. We'll remind you before your trial ends, giving you plenty of time to choose a membership or cancel if Pronto isn't right for you.
No surprises, no pressure. Just the freedom to decide what's right for you.
Choose the Pronto Plan That Fits Your Life
Most people start with our free trial, then choose the plan that best suits their lifestyle and budget.
Already know Pronto is for you? You can skip the free trial and choose the plan that's right for you.
All plans are month-to-month with no lock-in memberships, so you can choose the one that best suits your lifestyle today and change it later if your needs change.
Still not sure? Start with our free 5-day trial and decide later.
Pilates Should Fit Around Your Life
With up to 23 classes every day, there's almost always a class ready whenever you are.
View All Day Schedule
Your Local Pronto Studio in Caloundra
Your local Pronto studio is ready whenever you are. Whatever your experience level, you'll feel right at home.
The Studio
8 reformers
Next to Zarraffa's Coffee
On-site parking
4 min from the Bowman Rd bus stop
Why locals keep coming back…
Love this studio and flexibility of class times. I'm new to Pilates so was looking for a studio where I could progress at my own pace. The app is easy to use to book in. Look forward to going every week
Pronto Pilates in Caloundra is a beautiful studio and a really great workout! I prefer the video classes and love how convenient the class times are, it makes it so easy to fit Pilates into my busy schedule. The open/advanced classes are really challenging!
First week at Pronto Pilates Caloundra and I am obsessed! Left feeling challenged and strong!
Frequently Asked Questions
Do I need Pilates experience?
No. Thousands of members took their very first reformer Pilates class at Pronto. Start with our Orientation Class or watch the Orientation video before your first class, then progress at your own pace.
What should I wear?
Comfortable activewear you can move in, plus grip socks. If you don’t have a pair, they’re available for purchase at the studio.
How does on-screen Pilates work?
Expert instructors professionally design, choreograph and film every class. Every movement, spring change and instructor cue is clearly demonstrated on-screen, making classes easy to follow.
Will there be other people in the class?
Yes. Some classes are busy and energetic, while others are quieter. With up to 23 classes every day, you can choose the atmosphere that suits you.
What if I can’t attend Orientation?
No problem. Watch the short Orientation video in the Pronto app before your first class. It covers everything you need, so you can start whenever suits you.
How does the free trial work?
Your free trial is five classes across five days. The five days start when you attend your first class, and you have 21 days to book that first one in. You’re not charged during the trial, though a fee may apply if you no-show or are late to a booked class. If you stay, your membership continues on our Casual Plan, with no lock-in and classes from just $5.
Can I pause or cancel anytime?
Yes. No lock-in. Pause or cancel anytime through the Pronto app.
How do I access the studio?
We’ll send you all the studio access details in your welcome email, so you’re set up and ready to go before your first class.
Can I bring a friend?
Absolutely. Plenty of members train with a friend. Invite one through the Pronto app, and if they’re not a member yet, they’ll get their own 5-day free trial. Once they attend their first class, you’ll earn 3 bonus class credits that never expire.
Is parking available?
Parking availability and details for your studio are in the studio section above and in the app.
Ready to Experience Pronto?
Life's busy. Finding time to look after yourself shouldn't be hard.
Whether you're completely new to reformer Pilates or already love it, we'd love to welcome you to Pronto Pilates Caloundra.
Try us free for five days.
Discover why members have already taken more than one million Pronto classes.