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Your Local Pronto Studio in Springwood
Your local Pronto studio is ready whenever you are. Whatever your experience level, you'll feel right at home.

Opening Hours
5:15am - 10:30pm
Open 7 days a week
The Studio
8 reformers
Next to Kathekon Physiotherapy
On-site parking
4 mins from the Springwood bus interchange
Why locals keep coming back…
I joined Pronto Pilates because I was looking for a more affordable option than my previous Pilates studio where I was paying over double the amount than Pronto. What I didn't realise when I first joined Pronto was that not only would I have a more affordable Pilates option, but I would also be more engaged and motivated than ever. I love having flexibility on the difficulty level and the large selection of class times allows me to go whenever I feel, as opposed to only having morning or evening options like most other studios. Since joining Pronto Pilates, I have gotten into the routine of going to 3 classes a week and I have never felt better. Despite not having an in-person instructor, the classes are very straight forward and easy to follow. I have nothing but good things to say about Pronto Pilates and recommend it to anyone I know!
Pronto has become a weekly routine with one of my closest friends. It's such a great way to do something healthy together, and we always grab a coffee afterwards. It's been so rewarding to see how much I've improved. When I first started, I could barely get through a full exercise, but now I can hold most of them for the entire duration. I'm a dressage rider, and I have really noticed how much my core strength has improved in my riding and so has my coach! I also like how they modify the exercises for easier or more advanced movements, it is SO inclusive I love that. I've always found instructor-led Pilates a little intimidating, so I love that I can do the classes with the guided TV instead. It feels so much more comfortable, and I never feel pressured or judged.
I first tried instructed Pilates classes with a teacher, I enjoyed it but I felt a little embarrassed at my fitness level and was finding it difficult to keep up at times with the teacher. I also found that classes were during times that did not suit me, being a stay at home mum my free time is between 9-2 and there were never any classes then. When I found Pronto Pilates opening up near me I thought this could suit me perfectly and I was right. The class times run all day, the flexibility is amazing! I push myself at my own pace keeping up as best I can. I love it here and I actually look forward to picking a class during the day and excited to see what new moves I will learn.




